Life Balance Assessment Instrument

John uses the Life Balance Assessment Instrument as part of his Workshops entitled "Doing It All - How to Bring Balance and Energy to your Life." The Life Balance Assessment Instrument helps recipients to learn how to balance work and home. Participants get the tips that will help reduce work-related stress, identify ways to go home from work with energy and enthusiasm, and develop an approach for increasing balance in your life, including quality time for yourself, family and friends.

The instrument helps people to assess how they spend their time and energy, and the degree to which they perceive their life to be in balance. People explore their lives in the following context:

The Assessment Instrument and the corresponding workshop and workbook help people to learn the keys to priority balance and provides an assortment of powerful tools and worksheets for use on a daily basis to regain the balance in our lives. "The most important thing is to decide the most important thing, and to translate our personal mission statements into the fabric of our daily lives."

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